Price: $24.70
(as of Sep 11, 2026 07:42:33 UTC – Details)
Wake up and smell the toxins!
Are you tired of feeling overwhelmed by the thought of all the toxins in your home or food and unsure where to begin?
It’s time to reclaim your health and happiness with simple, actionable steps. I’ve got the map; you need to decide which route you’re taking to our destination of less toxins in your life!
Switches, Ditches and Additions is your essential and interactive guide to embracing a lower-tox lifestyle without the stress and pressure of going ‘non-toxic’. Designed for busy mums looking to detox their homes and lives, this interactive guide provides practical strategies to reduce harmful chemicals and make healthier choices for you and your family.
Inside, you’ll find:
An introduction to common household toxins.
Step-by-step guides for making safe product swaps.
Mindful eating practices to nourish your body.
Simple tips for creating a calm, lower-tox environment.
Strategies for better managing stress and enhancing well-being.
Actionable checklists and reflection prompts to track your progress.
Resources for finding trustworthy products and brands.
This book is not about simply eliminating toxins; it’s about transforming your lifestyle. By taking small but significant steps, you can create a healthier, more vibrant lifestyle in which you and your family can flourish. Each section equips you with the knowledge and tools to make informed decisions, ultimately empowering you to live a life free from harmful substances. This is just the beginning of your journey.
About the Author
I’m Aisling Owens Nash, a passionate advocate for lower-tox living. As a busy mum who has navigated the challenges of maintaining a healthy home, SEN parenting and my mental health challenges, I understand the struggle of balancing everyday life with the desire for wellness and well, just feeling better, we can feel like we’re locked in and stuck on that rollercoaster of emotion, exhaustion and stress, but it doesn’t have to be that way. Through my journey, I have developed practical strategies to help others break free from toxic habits and embrace a healthier, happier lifestyle. My mission is to empower families to make simple switches that positively impact their health and the health of the planet.
7 x10 full colour book with interactive pages.
ASIN : B0DSVW71VG
Publisher : Independently published
Publication date : January 8, 2025
Language : English
Print length : 86 pages
Item Weight : 7.8 ounces
Dimensions : 7 x 0.4 x 10 inches
Best Sellers Rank: #7,708,648 in Books (See Top 100 in Books) #4,993 in Organic Cooking #5,787 in Home Cleaning, Caretaking & Relocating
Customer Reviews: 5.0 5.0 out of 5 stars (1) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
