Price: $17.99
(as of Sep 08, 2026 07:27:53 UTC – Details)
Actress Beth Behrs of 2 Broke Girls presents a lighthearted, down-to-earth, and holistic wellness guide to giving up the junk food junkie lifestyle and achieving physical and emotional health.
Before hitting her stride as one of Hollywood’s hottest rising stars, Beth Behrs was a junk-food-loving couch potato, high-strung and stressed out. And then one day, she decided she’d had enough: she was going to take back her life. Beth began with simple steps that led to big changes-and now she wants to help readers do the same.
In The Total ME-Tox, Beth shares her journey toward wellness, along with easy-to-follow healthy recipes, shrewd shopping tips, and fun living-room fitness routines (a.k.a. “Meh Workouts”) designed to revitalize and inspire even the laziest among us. As entertaining as it is instructive, The Total ME-Tox is an achievable program for looking and feeling great about yourself.
ASIN : B01LL8BZ12
Publisher : Balance
Accessibility : Learn more
Publication date : May 2, 2017
Edition : 1st
Language : English
File size : 102.1 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 298 pages
ISBN-13 : 978-1602863095
Page Flip : Enabled
Best Sellers Rank: #6,131,775 in Kindle Store (See Top 100 in Kindle Store) #1,654 in Detox & Cleansing Diets #4,674 in Biographies of Actors & Actresses #6,487 in Women’s Personal Spiritual Growth
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